勞逸過度
劳逸过度
Work and rest are two activities indispensable to human existence. Normal work is helpful for the flow of qi and blood and strengthening the body. Necessary rest can eliminate fatigue and restore strength and vitality. Overwork and over-rest all lead to disease.OverworkOverwork covers three aspects:
Overwork and over-rest
Work and rest are two activities indispensable to human existence. Normal work is helpful for the flow of qi and blood and strengthening the body. Necessary rest can eliminate fatigue and restore strength and vitality. Overwork and over-rest all lead to disease.OverworkOverwork covers three aspects:
